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Resilience and Energy Management Workshop

1 října 2022

ARE YOU READY TO EXPERIENCE COMFORT IN DISCOMFORT?

Register for a unique Resilience and Energy Management Workshop, organized by ABSL Academy together with Ota Kulhánek, president of ABSL and a certified instructor, joined also by his quest instructors.

Become more powerful, resilient and calmer.

Ota Kulhánek
President of ABSL
Certified instructor

Wim Hof Method

Breathwork Techniques

Forest therapy

Music therapy

What can you look forward to?

If you prefer a smaller, more intimate experience with personal attention and guidance you will be thrilled. You can look forward to improving your resilience with the Wim Hof method, various breathwork techniques, forest, and music therapy. You will meet great people, consciously calm down and you will get to know yourself better.

What benefits will you unlock?

The power of the various methods and their combination will help you unlock a host of benefits including stronger resilience, increased energy, better sleep, reduced stress levels, heightened focus & determination, increased willpower, stronger immune system. All happening under one roof in a beautiful Pension in RABŠTEJN NAD STŘELOU. Or better say – two roofs, the other is the SKY.

Stronger resilience

Increased energy

Better sleep & reduced stress

Stronger immune system

AGENDA

Wim Hof Method

Ota Kulhánek

  • Cold Therapy
  • Breathing exercise
  • Mindset training

Breathwork Techniques

Ota Kulhánek

  • Oxygen Advantage
  • Buteyko

Music therapy

Ora Rangi
Music therapy instructor

Forest therapy

Aleš Miklík
Forest therapy instructor

JOIN US FOR THE ADVENTURE

Date: September, 2022
(exact dates to be confirmed by your interest)

Place: Rabštejn nad Střelou

Event language: English

Fee: 19 500 CZK

Includes the workshop, food and accommodation.

Capacity limited: Only 20 places available.

Register individually or use this opportunity to plan your in-company training/teambuilding.

Registration form:

Podrobnosti

Datum:
1 října 2022

Pořadatel

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