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Resilience and Energy Management Workshop
1 October 2022
ARE YOU READY TO EXPERIENCE COMFORT IN DISCOMFORT?
Register for a unique Resilience and Energy Management Workshop, organized by ABSL Academy together with Ota Kulhánek, president of ABSL and a certified instructor, joined also by his quest instructors.
Become more powerful, resilient and calmer.
Certified instructor
Wim Hof Method
Breathwork Techniques
Forest therapy
Music therapy
What can you look forward to?
If you prefer a smaller, more intimate experience with personal attention and guidance you will be thrilled. You can look forward to improving your resilience with the Wim Hof method, various breathwork techniques, forest, and music therapy. You will meet great people, consciously calm down and you will get to know yourself better.
What benefits will you unlock?
The power of the various methods and their combination will help you unlock a host of benefits including stronger resilience, increased energy, better sleep, reduced stress levels, heightened focus & determination, increased willpower, stronger immune system. All happening under one roof in a beautiful Pension in RABŠTEJN NAD STŘELOU. Or better say – two roofs, the other is the SKY.
Stronger resilience
Increased energy
Better sleep & reduced stress
Stronger immune system
AGENDA
Wim Hof Method
Ota Kulhánek
- Cold Therapy
- Breathing exercise
- Mindset training
Breathwork Techniques
Ota Kulhánek
- Oxygen Advantage
- Buteyko
Music therapy
Forest therapy
JOIN US FOR THE ADVENTURE
Date: September, 2022
(exact dates to be confirmed by your interest)
Place: Rabštejn nad Střelou
Event language: English
Fee: 19 500 CZK
Includes the workshop, food and accommodation.
Capacity limited: Only 20 places available.
Register individually or use this opportunity to plan your in-company training/teambuilding.
Registration form: